Exercise Video Games May Add To Kids’ Activity: Study

Deneen Vojta told Reuters Health. She is the http://www.sbwire.com/press-releases/p90x3-reviews/sbwire-455028.htm study’s senior author from the UnitedHealth Center for Health Reform and Modernization at the UnitedHealth Group in Minnetonka, Minnesota. “Wouldn’t it be great if instead of beating on kids about screen time we turned screen time into a positive?” she said. For the new study, the researchers built upon an existing weight loss program for children and their parents that had been found to work. They recruited 75 overweight and obese Massachusetts, Rhode Island and Texas children who were randomized to one of two groups for a 16-week study period.
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Vigorous exercise ‘cuts chance of flu’ by around 10%

Some 5% of children were reported to have flu, compared to almost 8% the previous year. More research will need to be done into the effects of vigorous exercise in warding off the flu, but fresh data shows it can help reduce the chance of catching it, experts have said. Dr Alma Adler, research fellow at the London School of Hygiene and Tropical Medicine, explained: We’re really interested in the preliminary findings around fitness activity and flu-like illness, as exercise is something that everyone can do to reduce your chance of having flu. We need to treat this result cautiously p90X3 workouts as these are preliminary findings, however they are consistent with findings for other conditions and really show the health benefits of exercise.
For the original version including any supplementary images or video, visit http://www.itv.com/news/story/2014-03-17/vigorous-exercise-flu-defence-10-percent/